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Walking Vs Obesity

Regular walking is linked  to lower obesity rates.  Walking more is a great way to increase your daily physical activity. By born, we gradually learn how to walk or run, there is no need for any specialized training or equipment, and it's adaptable to many health needs and fitness levels.  Now a new study underscores the link between walking ...

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Headache and Migraine; Why We Suffer ?

Today I am going to discuss headaches and migraines. Do you suffer from these? And have you been wondering what is causing these headaches or migraines? Today I am going to talk about the most common reasons for headaches and migraines, and I also try to discuss natural headache remedies along the way. If you haven't met me before ...

Brain Transplant

Hypothalamus – The Magical Part of Brain.

I may Call Hypothalamus is the Magical Part of Brain. It plays a key role in response to everyday living and movement, So it's Better to learn and know about Hypothalamus. The thalamus, Hypothalamus, and pineal glands are part of a large structure called the diencephalon, which roughly translates to "interbrain." These structures from Brain ...

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318 Medical Abreviation

ACR ......albumin to creatinine ratio (mg/mmol) A2 ......... aortic component of the 2nd heart sound Ab ......antibody ABC......airway, breathing, and circulation ABG .....arterial blood gas: PaO2, PaCO2, pH, HCO3 ABPA-allergic bronchopulmonary aspergillosis ACE-i .....angiotensin-converting enzyme inhibitor ACS .......acut ...

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OCD- Taboo Vs Prevention (Part-01)

I will share with you some of the patterns and knowledge that I've gathered whilst helped hundreds of people including myself, to understand and prevent, to let go of OCD and it’s associated fears, worries, anxieties, and social prejudices. We will dig deeper into the way OCD operates, so you can have a clear understanding of what's happening to y ...

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OCD- Taboo Vs Prevention (Part- 2)

stay at home, you'll recover, you'll get better,  The most common answer OCD patients heard from you. After OCD-Taboo(Part- 1) However, this only works if you stay at home and you stop thinking – and most people with OCD, they stay at home and then they think even more, which tires them out even more, and thus the cycle just repeats itself, arou ...

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Panic disorder, Why/when/How

Panic disorder is a type of anxiety disorder. It causes panic attacks, which are sudden feelings of terror, when there is no real danger. Panic disorder, with or without agoraphobia, is one of the most common and important anxiety disorders in the general population in the Western world with a prevalence in one year of 2-3% in Europe. Agoraphob ...

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Non Clinical – (Public Health) Opportunities Around the Globe

1. USA Available graduate degrees MPH- Masters in Public Health DrPH- Doctorate in Public Health Requirements    GRE TOEFL/IELTS WES Credential Evaluation SOP 3 LOR CEPH Accredited Programs  Best Graduate Health Schools Rankings Affordable  Public Health  Programs Prospect Very demanding subject. Good job p ...

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USMLE SERIES- For Asian/MBBS Physicians.(Part – 2)

Dear Physicians Here you have some important information's about every step of USMLE. It's although long but I tried to cover all the information of each and every step that, I learned by my research over the years. I hope it would help you with the preparation. First of all do not be scared about this exam, its not as difficult as eve ...

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Physicians SOP Tips & Hacks ( USMLE SERIES- For Asian/MBBS Physicians)

Personal Statement Tips First and foremost, never underestimate the power of a good personal statement. I personally believe that I got a couple of interviews (at least) because of my ps and it did come up in 3-4 interviews. similarly, a bad personal statement can really hurt your application. I believe no one else can write a personal stat ...